Welcome to Holistic Healing Retreats
A space intentionally created for individuals seeking connection, growth, and healing.
At Holistic Healing, we believe that healing is not a linear process, nor is it confined to one aspect of our being. True healing is holistic and interconnected - an alignment of body, mind, heart and soul.
Our retreats are designed to help you pause, step away from the demands of everyday life, and immerse yourself in a journey of self-discovery and transformation. We focus on integrating physical, emotional, and spiritual well-being, offering tools and practices that help participants
reconnect with their bodies, process their emotions, and foster meaningful
relationships.
Welcome to Holistic Healing Retreats
A space intentionally created for individuals seeking connection, growth, and healing.
At Holistic Healing, we believe that healing is not a linear process, nor is it confined to one aspect of our being. True healing is holistic and interconnected - an alignment of body, mind, heart and soul.
Our retreats are designed to help you pause, step away from the
demands of everyday life, and immerse yourself in a journey of self-discovery
and transformation. We focus on integrating physical, emotional, and
spiritual well-being, offering tools and practices that help participants
reconnect with their bodies, process their emotions, and foster meaningful
relationships.
Our Mission
Our mission is to create spaces where people can heal, connect, and thrive. Through a holistic approach, we blend mindful practices, community connection, and intentional workshops to guide you on your personal healing journey. We believe in the power of community as a catalyst for transformation, and we’re here to support you every step of the way.
Our Values
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Alignment: Foster balance and connection between body, mind, heart and soul
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Integrity: Stay true to ourselves and our values
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Community & Connection: Build relationships that support, uplift and inspire healing
- Growth: Empower personal and collective transformation
Our Vision
We envision a world where everyone has access to spaces that nurture their growth, celebrate their authenticity, and support their healing journey. These retreats are a step toward creating a more inclusive, connected, and compassionate community. Join us on this transformative path, where you’ll find not only healing but also a sense of belonging, purpose, and connection.
Highlights
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Safe Spaces: We create nurturing environments where you can feel seen, heard, and valued.
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Community Connection: Healing is amplified in the company of others. Build authentic connections and find belonging.
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Holistic Approach: Our retreats focus on the mind-body-soul connection and recognize all aspects of your reality and experiences.
- Personalized Attention: With group sizes of 10-15 participants, we ensure meaningful engagement and support for every individual.
The Facilitator
Our retreat facilitator Komal Totlani (she/her) is a recovering physiotherapist turned inclusion and belonging professional, a group facilitator and growth mentor who considers herself to be a student of life pursuing wisdom and healing.
Komal’s journey began in the world of physiotherapy, where she helped people heal physically. Over time, Komal felt drawn to a deeper exploration of overall well-being, connection and healing, which led her to focus on fostering inclusion, belonging, and personal growth. Now, she guides individuals and groups in creating meaningful relationships and unlocking their fullest potential.
A dedicated spiritual explorer and meditator, Komal incorporates meditation and breathing exercises into her retreats, offering tools for balance and self-discovery. As an inclusion and belonging professional, Komal is passionate about creating safe, authentic spaces where people feel empowered to embrace their true selves. Having worked through her own challenges using a holistic approach, she brings intuition, compassion, and genuine care to every individual’s healing process.
Join Us on the Journey
This is your invitation to pause, reflect, and heal. We can’t wait to welcome you into this sacred space and support you on your path to transformation.